Photo courtesy of Free Artistic Photos |
Several months ago, my good friend, Jen, recommended to me Brene Brown's TED talk, The Power of Vulnerability. I jotted down a note to self and fully intended to watch it. But as with so many things that would benefit me, I delayed. But I've been thinking a lot about vulnerability lately. I mean, as a writer, we put ourselves out there every day. From the first words we lay on the page to sharing our work with critique partners and beta readers, to querying agents or seeing your words appear in publication. How can we make such a regular practice of something so uncomfortable?
For me, that reason is connection. As someone who's always been incredibly shy, the written word has given me a way to connect with others. Yet, I didn't do any writing last week. I wasn't sure why at first, but I soon recognized the feeling: my old self-preservation response to feelings of vulnerability. I reacted to a positive response to my work. Instead of celebrating, I started pulling away from my projects, separating myself from the work, preparing myself for future disappointments by telling myself that I don't really care and none of it really matters anyway. Yeah, it was an odd reaction that led to a rather depressing week.
"Connection is what gives purpose and meaning to our lives." - Brene Brown
Then, Jen reminded me about that TED talk. (I told you she was a good friend.) And this time, I watched it. The timing was perfect. This was my first introduction to Brene Brown, but her words served as a timely reminder to something I learned long ago, and that is, "You can't selectively numb emotion. We can't numb vulnerability without numbing joy, gratitude, and happiness as well."
"Vulnerability is the birthplace of creativity." - Brene Brown
The time I spent last week trying to convince myself that my writing doesn't matter, was time spent kidding myself, trying to become less vulnerable by raising the old walls of self-preservation. In doing so, I was blocking my own creativity. No wonder it was such an uninspired week.
Photo courtesy of Free Artistic Photos |
This Monday, I have a better plan. I'm going to take Ms. Brown's advice. I'm going to try my best to embrace creativity, authenticity, and yes, vulnerability.
How do you feel about vulnerability? Have you ever had a negative response to positive feedback? Do you ever hold yourself back in order to avoid possible disappointment?